Massage For Health

About

Insurances accepted: Auto-accident, work-injury. Health insurances: VA-Veterans, Providence, United Healthcare, Regence, PacificSource, Cigna, Kaiser.... Massage therapy involves the manual manipulation of muscles, tendons, and ligaments to improve health and well-being. It helps alleviate pain, reduce stress, enhance circulation, and promote relaxation. Techniques range from gentle stroking and kneading to deep tissue pressure and stretching, customized to individual needs. Common types include Swedish, deep tissue, sports, and prenatal massage. Regular sessions can aid in managing chronic conditions, supporting recovery from injuries, and boosting overall physical and mental health.