Awake Embodied Healing

About

I'm a licensed massage therapist and yoga teacher offering holistic manual and movement therapy with nervous system support. Together, we can transform tension into ease, restriction into spaciousness, and agitation into restfulness, helping you build self-knowledge and walk away from your session feeling more deeply connected. ​​ I specialize in treating chronic stress and pain with a trauma-informed approach. I also love working with anyone taking an active role in their wellbeing and seeking dedicated space to connect with themselves. I use a blend of modalities, including: myofascial release, Swedish and deep tissue massage, craniosacral techniques, guided somatic movement, and passive stretching. I also offer 1:1 yoga sessions.

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