New Beginnings Performance

About

New Beginnings Performance exists to help those, from desk jockey to professional athlete, to enjoy a better life by removing any obstacles to optimum performance. New Beginnings Performance uses massage therapy, nutrition coaching, and personal training to accomplish your goals. John Grunden is a licensed massage therapist (TX Lic. MT131414) and certified by the National Academy of Sports Medicine as a Nutrition Coach. In addition to this, his passion includes geeking out on the science of athletics and working on his newest goal of becoming a professional (natural) classic physique bodybuilder by the age of 50. John is an Army Veteran of Operation Iraqi Freedom and understands the unique character of that population.