Body Kneads Massage Therapy

About

Myofascial Release Therapy addresses restrictions and imbalances of the connective tissue in the body, promoting wellness. A few benefits include: Reduced pain & tightness, Improved posture, Better daily functioning, Greater flexibility/ ease of movement, Decreased stress & tension, Refined sports performance, Higher energy levels, Increased body awareness, Identifies holding patterns.. What to expect: A visual assessment, to check alignment of your body, will help determine where we start. I ask that all clients wear sports shorts and ladies also wear and spots bra or two piece bathing suit (all releases are done directly on the skin and some may involve movement/stretching). I look forward to working with you on your healing journey! 🙂

Business Hours