Conscious Conditioning

About

I teach others the strategies and techniques that have saved me from a lifetime of chronic pain and stress. After over a decade of studying I’ve got as many acronyms after my name as I have accumulated diagnoses,and each little notch on my belt has helped me to overcome something that’s threatened to diminish my capacity to enjoy living my life. I focus primarily on stress management, pain relief, functional core strength, and fitness therapy. I continue to study internationally in a wide array of healing modalities. I’ve developed quite a tool-kit over the years, and I look forward to sharing what I’ve learned with you!

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