ZenSoul Wellness LLC

About

Massage therapy is a great way to enjoy a peaceful mind, a relaxing body and revitalize your spirit through Massage Therapy. A wonderful way to destress, heal and relax from your everyday life. Bodywork can help you to listen and tune into what your body is telling you. Allowing awareness and healing into your life. Meditation has so much more to offer then just sitting quietly and staying relaxed. With our meditation class we can learn and explore together a mindful attitude, importance of posture, breathing methods, getting through distractions, plateaus and so much more. This class is great for any beginner or advanced meditator.