Avanti Health & Fitness

About

Avanti Health & Fitness provides fitness classes and personal training for beginners and seniors to advanced fitness enthusiasts. Classes are uniquely designed to incorporate self-myofascial techniques, balance, yoga, Pilates, cardio, and low impact strength training. Each of these training modalities alone are beneficial, but when they are combined in one class, the total body impact is unparalleled. Participants will enjoy an encouraging environment with small class sizes for a more personalized fitness experience!