Christina Richards Certified Advanced Rolfer

About

Rolfing is an original method of hands-on manipulation to reduce gravity's adverse effects on the body. Rolfing softens & lengthens the web-like complex of connective tissue, called fascia, to release, realign & balance the whole body. Rolfing can resolve pain & discomfort from many different causes including: poor posture, aging, injury, illnesses, emotional distress & repetitive motion injuries. Rolfing aims to restore flexibility, revitalize your energy & leave you feeling more comfortable in your body in order to adapt to life's physical, mental & emotional challenges.

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