The Root of Motion

About

At the Root of Motion, we address what your body needs, allowing you to shed all the compensation symptoms such as tightness, pain, poor body mechanics, and discomfort, and you gain what you have been seeking: more range of motion, stability, and strength. Specializing in Muscle Activation Techniques(MAT) is a mind-muscle work that creates optimal muscle function, unlike any other form of bodywork. This is designed to create better connections between the brain and the muscles, known as the neuro-muscular system. Sessions focus on identifying and correcting muscle weaknesses, increasing available motion, and eliminating muscle compensations. We also provide a connective healing massage to aid your body's healing.

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