Healing Sunrise Myofascial Release

About

John Barnes Myofascial Release is a hands-on therapy that gently releases restrictions in the fascia—the body's connective tissue—to reduce pain, improve mobility, and restore natural movement. Unlike forceful techniques, this approach uses sustained, gentle pressure to allow the body to unwind tension and heal at a deep level. It’s highly effective for chronic pain, trauma, and stress-related conditions, helping clients experience lasting relief and greater overall well-being.