Light Works Yoga and Therapeutics

About

​I specialize in therapeutic massage which goes WAY beyond “just relaxing” massage. Therapeutic massage attends to specific injuries such as rotator cuff injury, low back pain, neck pain, carpal tunnel syndrome, sprained ankles, etc. Through years of experience, I have gained the ability to look at clients and see how their posture is either helping or hurting the situation. Many times, posture has a HUGE impact on joint stress, as well as muscle imbalance. I am then able to offer strengthening and stretching advice (tips) to work on at home, as well, in order to bring more balance to their bodies. This addition of strengthening and stretching both as part of the massage, and as “homework”, can actually facilitate the healing of the injury

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