Massage with Anne-Marie

About

I believe that good health begins with self care. Eating well, staying hydrated, and exercise are all important components but so many of us do not take time for relaxation and body work. Massage is an important part of self care. Throughout human history, massage has been used to heal and improve the body's performance. It can alleviate stress and mental fatigue, aid in recovery from muscle tension and pain, and improve emotional wellness. Everyday activities such as driving, using mobile devices, and working at computers can cause more pain and muscle tension than we even realize. Regular massage can diminish the effects of our hectic lives and improve our quality of life.

Business Hours