Healing Zen Massage and Bodywork

About

About Let's open the box of ZEN! Voice America Empowerment Channel We often hear the word "Zen," but what exactly is Zen? I remember a well-known monk at a Zen temple in Japan who has been cultivating Zen since ancient times, smiling and saying, "Actually, I still don't know what Zen is.” Like a bottomless box, the answer is endless. A mind that is not trapped, free and fresh thinking is the base of ZEN philosophy, thus answers like the monk’s come into play. However, the reality is that our mind and body can easily be trapped by outside stimuli. As a practitioner of J.F Barnes’s Myofascial Release approach, I have seen many physical conditions deeply tied to trapped emotions. I have also seen and experienced mi

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