Sacramento stretch therapy

About

Fascia stretch therapy (FST)is a therapist assisted mobility, stretching and flexibility manual therapy method. Unlike traditional stretching, fascial stretch therapy can dramatically improve your flexibility by decompressing your joints and unwinding the connective tissue throughout your body. Fascia, when tight, can restrict range of motion and impair quality of movement. The fascial stretch therapy program at Sacramento stretch therapy can enhance recovery after hard workouts and improve performance by optimizing soft tissue mobility and increasing range of motion. Contact us NOW and relieve yourself of pain.

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