Mendocino Ayurveda & Massage

About

All massage includes the use of hot stones. These stones are not used passively, but actively with long strokes. Clients may request to not have hot stones. However, I have found over many years of practice that the addition of hot stones with massage increases circulation and generates a state of deeper relaxation while assisting the body to eliminate toxins. My approach to massage is both intuitive and skill based, and in 15 years of practicing massage on the Mendocino Coast, I have found it to be an effective tool to manage stress, decrease anxiety, enhance sleep, improve concentration and restore a sense of equilibrium.

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