Green Valley Myofascial Release PLLC

About

I specialize in the John F Barnes PT Myofascial Release approach. It is a whole body extremely effective, but gentle hands on bodywork treatment. I use steady pressure to sustain holds to allow the Fascial system to give and release. Almost more of a stretch. I do not use oils or lotions and there is no gliding. But it's amazing and often just as relaxing with better end results. Some benefits are: Better sleep Stress Reduction Improved Mobility Better Recovery From Workouts Relaxation Improved Endurance

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